Eildon Yoga Disclaimer and Waiver of Liability Form

The contents of this document apply to in person teaching/classes as provided by Eildon Yoga,

Yoga is not a substitute for medical attention, examination, diagnosis or treatment.

You should not participate in yoga classes if you are injured, experiencing pain, if you are pregnant or in postpartum period.

If you have a medical condition, you shouldn’t participate unless you have first checked with your medical team that is safe to do so and you are following any guidelines you may have been given by your medical or appropriately qualified exercise professional.

Attendees are urged to listen to their own bodies and not to take the practice of yoga to beyond their own capabilities and limitations.

If pain or discomfort is experienced anytime during the practice of yoga it should be stopped immediately and a qualified health care professional should be consulted.

Always follow the safety instructions and listen to your body. Where a movement or class is beyond your experience or ability, feels too difficult for you, or you experience any discomfort, please do not continue the movement or class.

• I understand that it is my responsibility to consult a physician prior to and regarding my participation in the yoga classes offered by Eildon Yoga.

• I represent and warrant that I will follow medical experts advice regarding any conditions which would prevent my full participation in yoga classes.

• I am hereby confirming that I am participating in the yoga classes offered by Eildon Yoga during which I will receive information and instruction about yoga postures, meditation or pranayama.

• I recognise that exercise requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.

• I acknowledge and agree that all classes are carried out at my election and at my own risk. It is my responsibility to ensure that by participating in yoga class I will not exceed my limits while performing such activity and that

• I will select an appropriate level of difficulty for my own personal skill and ability and condition.

• Eildon Yoga is not responsible for any injuries I may experience as a result of attending class.

• I knowingly, voluntarily and expressly waive any claim I may have against Eildon Yoga for injury or damages that I may sustain as a result of participating in yoga classes.

• I hereby take full and sole responsibility from any liability of loss or damage to personal property associated with yoga classes.

Health & Safety instructions

• You must have a yoga mat which is not slippery.

• Wear suitable and comfortable clothing and practice yoga barefoot.

• Follow the safety instructions and guidelines given by the yoga teacher and select the practice levels and posture variations suitable for you and your current physical and mental condition.

• Before you start with your yoga practice or if your circumstances change you should inform your teacher about any health issues, injuries or if you are pregnant.

I have read, understood and agree to the terms of this disclaimer, agreement of release and waiver of liability form and I confirm that I fully understand its contents.

I voluntarily agree to the terms and conditions stated above under my own free will.

By booking and attending the class, I confirm to have read, understood and accepted all terms and conditions stated in this document.