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Seasons Workshop #3: Summer

Sunday July 20th 10-1230pm, Bowden Village Hall

Immerse yourself in the uplifting energy of summer in our yoga workshop. This season invites growth, vitality, and renewal—making it the perfect time to reflect, recharge, and realign. Through energizing yoga flows, guided meditations, and moments of stillness, we'll harness the warmth and brightness of summer to inspire inner clarity and balance.

✨ Step into this peaceful indoor space, leave the rush outside, and let the energy of summer awaken your mind, body, and spirit.

Soft Landing has landed………………………..

New dates in May, June, July and August

Bowden Village Hall 7pm

Book your class - your space, your time!

In Soft Landing, the pace is intentionally slow, encouraging participants to tune in to their bodies and experience a state of profound relaxation.

A gentle and nurturing restorative yoga session designed to offer a serene, calming experience. This session emphasizes deep relaxation and healing through a series of supported poses, allowing the body to release tension and stress. The focus is on slow, mindful movements and deep, intentional breathing, which helps to calm the mind and soothe the nervous system. Each pose is carefully curated to provide maximum comfort, using props like blankets, bolsters, and blocks to support the body in complete relaxation.

Soft Landing is ideal for anyone seeking to unwind, de-stress, and rejuvenate, whether you're recovering from a busy week, managing anxiety, or simply looking to deepen your yoga practice in a supportive and gentle environment.

Book your place, suitable for anyone, great way to learn about other ways to do this thing we call yoga!